MASSAGE TREATMENTS
HOLISTIC MASSAGE
60 | 75 | 90 minutes
Treatments from £55*
Holistic massage is championed for reducing both
emotional and physical stress.
An intuitive style of massage combining carefully
selected techniques inc gentle stretches, joint mobilisations & designed to ease tension within
the body, release stress & encourage deep relaxation.
Each massage will be tailored to your individual needs
and the strokes follow no fixed routine. A light to
medium pressure is used throughout.
Gift Vouchers available
*If it is your 1st appointment with me, your treatment time will include a 5-10min
consultation to help me better understand your needs & tailor your treatment.
DEEP TISSUE MASSAGE
60 | 75 | 90 minutes
Treatments from £55*
Deep tissue techniques work below superficial connective
tissue releasing the restrictions of deeper muscles, tendons
and ligaments.
Movements are slower and deeper with pressure applied directly to trigger points releasing stubborn knots.
Each massage will be tailored to your individual
needs and the strokes follow no fixed routine.
Gift Vouchers available
*If it is your 1st appointment with me, your treatment time will include a 5-10min
consultation to help me better understand your needs & tailor your treatment.
PREGNANCY MASSAGE
60 | 75 minutes
Treatments from £55*
A deeply relaxing and effective way to help ease
common conditions like muscle/joint ache, stress,
anxiety, swelling & indigestion thats experienced
during pregnancy.
Massage not available in first trimester. Midwife or GP approval for massage must be given before your treatment.
Gift Vouchers available
*If it is your 1st appointment with me, your treatment time will include a 5-10min
consultation to help me better understand your needs.
POST NATAL MASSAGE
60 | 75 minutes
Treatments from £55*
A deeply relaxing and effective way to help ease
tensions built up in your body during pregnancy.
Massage helps to relieve sore areas of the body, improve blood circulation, melt away stress and restore the feeling of wellbeing.
For clients who have had a C-Section, we recommend waiting a period of 12 weeks before booking a postnatal massage.
Gift Vouchers available
*If it is your 1st appointment with me, your treatment time will include a 5-10min consultation to help me better understand your needs.
HAVE A QUESTION? OR NOT SURE
WHAT TYPE OF TREATMENT TO HAVE?
Contact me to discuss.
07950 116496
LOCATION
BodyCare Personal Fitness Club
286 High Road
South Benfleet
SS7 5HB
Dawn Lister Therapy Centre
Leigh On Sea
SS9 2DE